Services
Support is offered across reproductive and life transitions, with care tailored to each individual’s needs and circumstances. Each offering provides thoughtful preparation, steady presence, and compassionate support during significant periods of change.
Birth Doula Care & Somatic Preparation
$2,000
Comprehensive support for those who would like both continuous birth support and body-based preparation for labour.
Includes
• Two prenatal preparation meetings
• ONE somatic birth preparation session
• Continuous labour and birth support
• On-call availability beginning at 37 weeks
• Unlimited phone and email support during pregnancy
• Two postpartum visits following the birth (2-3 hours each)
Somatic preparation introduces breath, movement, and body-awareness practices that support grounding during labour.
Birth Doula Care
$1,800
Continuous, non-medical support throughout pregnancy, labour, and early postpartum.
Includes
• Two prenatal preparation meetings
• Continuous labour and birth support
• On-call availability beginning at 37 weeks
• Unlimited phone and email support during pregnancy
• One postpartum visit following the birth (3 hours)
Birth Support
$1,200
For those who would like the presence of a doula during labour and birth with minimal preparation beforehand.
Includes
• One prenatal preparation meeting
• Continuous labour and birth support
• On-call availability beginning at 37 weeks
• Unlimited phone and email support during pregnancy
Birth Preparation
$250 · 2 hours
A personalized preparation session for individuals or couples approaching birth.
Topics may include
• Physiology and stages of labour
• Comfort measures and positioning
• Partner support during labour
• Decision-making and birth preferences
• Somatic grounding tools
• Rebozo techniques for relaxation and comfort
Postpartum Support
$50 / hour
Support during the first year after birth. Visits typically last 3–4 hours and are adapted to each family’s needs.
Support may include
• Emotional reassurance and presence
• Space to reflect on the birth experience
• Newborn care guidance
• Feeding support and encouragement
• Practical support as families settle into new rhythms
Postpartum Integration Sessions
$150 · 75 minutes
Reflective sessions supporting individuals in processing and integrating their birth experience.
Somatic Sessions
$150 · 75 minutes
Individual sessions focused on body awareness and nervous system regulation through somatic practices, breathwork, and gentle movement.
Preconception & Fertility Support
$200 · 2 hours
Individual sessions for those preparing for pregnancy or seeking a deeper understanding of reproductive health.
Sessions may include
• Fertility awareness and cycle literacy
• Preconception preparation
• Emotional support during fertility journeys
• Guidance navigating reproductive transitions
Bespoke Support
Every pregnancy, birth, and postpartum experience is unique. While the services outlined here reflect the most common forms of support I offer, care can also be adapted to meet individual needs and circumstances.
Bespoke packages may be arranged to provide a combination of birth support, postpartum care, body-based practices, or additional preparation according to what feels most supportive for you.
If you are looking for a more tailored form of accompaniment, I would be happy to discuss your needs and create a support plan together.
Consultation
A complimentary consultation is available for individuals interested in exploring whether this support feels aligned with their needs.